You can use the video tag like so:

‹video http://www.vimeo.com/2762 /›

(I already changed it in your script page)

Oh yes, you forgot to include the script there!

Thank you very much, it's finally ok.

– video, text & tool.

See you !!!

Very very nice. Thanks, Karian!

You might want to explain the process of importing to After Effects of Flash too..

Thanks you,

I did the explanation of importation but my english stinks !!!

Don't hesitate to correct me !!!